标签： 与主叹啡

Monday of the Fourth Week in Ordinary Time
Or Optional Memorial of Saint Blaise, Bishop and Martyr
Or Optional Memorial of Saint Ansgar, Bishop

Mark 5: 1-20
God sets you free

As pilgrims of hope, we journey together toward healing and renewal, guided by the loving hand of our Lord. The story of the man who emerged from the tombs challenges us to examine our own lives. Are we living in isolation, clinging to lifeless memories of the past? God invites us to leave the tombs behind—to embrace the present and look forward to the life He offers. Isolation and dwelling on the past rob us of the joy and purpose of living fully in God’s grace.

The unclean spirits in the Gospel remind us of the dangers of living in environments of spiritual filth—places of gossip, impurity, and sin. These places trap us in habits that harm our souls and prevent growth. If you find yourself in such situations, do not hesitate to step away. Cutting ties with what soils your heart and mind is a necessary step toward true freedom. God desires to cleanse us, to pull us out of these pigsties, and to lead us to lives of purity and holiness.

The story also shows us the power of God’s healing. The possessed man, once broken and isolated, is restored to health and reintegrated into his community. This is God’s plan for each of us—to heal our wounds, restore our dignity, and help us rediscover our place in the Body of Christ. Your life has immense value, and God calls you to walk this journey of hope as part of His family.

As we walk together as pilgrims, let us remember that our ultimate goal is heaven. Fix our eyes on Christ, trust in His healing, and embrace the life of grace He offers. May we journey together in hope, for with God, every day is a new beginning.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025

獻主節 —— 獻身生活者日
福音：路2:22-40
天主聖化了我們，使我們與眾不同

路加福音講述耶穌被奉獻於聖殿，在那裡，瑪利亞和若瑟把他們的兒子獻給天主，以此滿全梅瑟法律。這個節日讓我們想起，為當今我們的信仰和家庭的三個關鍵教導。

首先，聖家遵從上主的法律，這突顯了他們與天主聖言的和諧。他們雖處於貧窮和各樣挑戰中，但是，他們與天主的旨意合拍。他們的榜樣呼籲我們：家庭生活中，要把天主擺在中心地位，相信祂的聖言會帶領我們經過人生的考驗。

其次：耶穌被奉獻於聖殿，這教導我們：孩子不是我們的財產，而是天主託付給我們的恩典。瑪利亞和若瑟，儘管他們寄望於耶穌，然而，他們仍然把祂交托給天主更大的計畫。今天，父母被邀請把他們的孩子獻給天主，乳養他們，以此實現天主為他們制定的計畫和目的。

第三：聖家所獻的禮物（一對鴿子）極其簡樸，這表明耶穌生於窮人中間。這個謙卑的事實邀請我們更接近基督，祂體現了我們的困苦。

西默盎和亞納，他們充滿聖神，他們承認嬰孩耶穌就是默西亞。他們活於信德，堅忍等待，這體現了他們對天主恩許的寄望和信賴。西默盎的讚歌，在平靜中交托之歌，這提醒我們：為天主而生活的生命定會圓滿。八十四年始終朝拜天主的亞納，她所代表的，就是滿懷喜樂，期待救主干預的忠信遺民。

瑪利亞和若瑟，因滿全法律，歡喜踴躍，這反映出與天主的深切和愛的關係，同時，西默盎和亞納，他們對聖神敞開心扉，這顯示了根植於信德的鮮活生命。這個相遇也影射了獻身生活：與那改變我們的基督相遇。透過教會和我們宗教團體的慈善事亞，我們與基督相遇，我們認識祂，接納了祂的使命。願聖神引導我們，喜樂地活出聖召，當我們一齊踏上旅途的時候，願祂培養我們的共融，對天主的聲音敞開心扉。

©全屬於禰 & 樂仁出版社（中國香港）
Cum Approbatione Ecclesiastica 2025

 

献主节 —— 献身生活者日
福音：路2:22-40
天主圣化了我们，使我们与众不同

路加福音讲述耶稣被奉献于圣殿，在那里，玛利亚和若瑟把他们的儿子献给天主，以此满全梅瑟法律。这个节日让我们想起，为当今我们的信仰和家庭的三个关键教导。

首先，圣家遵从上主的法律，这突显了他们与天主圣言的和谐。他们虽处于贫穷和各样挑战中，但是，他们与天主的旨意合拍。他们的榜样呼吁我们：家庭生活中，要把天主摆在中心地位，相信祂的圣言会带领我们经过人生的考验。

其次：耶稣被奉献于圣殿，这教导我们：孩子不是我们的财产，而是天主托付给我们的恩典。玛利亚和若瑟，尽管他们寄望于耶稣，然而，他们仍然把祂交托给天主更大的计划。今天，父母被邀请把他们的孩子献给天主，乳养他们，以此实现天主为他们制定的计划和目的。

第三：圣家所献的礼物（一对鸽子）极其简朴，这表明耶稣生于穷人中间。这个谦卑的事实邀请我们更接近基督，祂体现了我们的困苦。

西默盎和亚纳，他们充满圣神，他们承认婴孩耶稣就是默西亚。他们活于信德，坚忍等待，这体现了他们对天主恩许的寄望和信赖。西默盎的讚歌，在平静中交托之歌，这提醒我们：为天主而生活的生命定会圆满。八十四年始终朝拜天主的亚纳，她所代表的，就是满怀喜乐，期待救主干预的忠信遗民。

玛利亚和若瑟，因满全法律，欢喜踊跃，这反映出与天主的深切和爱的关系，同时，西默盎和亚纳，他们对圣神敞开心扉，这显示了根植于信德的鲜活生命。这个相遇也影射了献身生活：与那改变我们的基督相遇。透过教会和我们宗教团体的慈善事亚，我们与基督相遇，我们认识祂，接纳了祂的使命。愿圣神引导我们，喜乐地活出圣召，当我们一齐踏上旅途的时候，愿祂培养我们的共融，对天主的声音敞开心扉。

 

©全属于祢 & 乐仁出版社（中国香港）
Cum Approbatione Ecclesiastica 2025

Presentation of the Lord – World Day of Consecrated Life
Luke 2:22-40
God has consecrated us and set us apart

The Gospel of Luke recounts the Presentation of Jesus in the Temple, where Mary and Joseph fulfil the Law of Moses by offering their son to God. This feast reminds us of three key lessons for our faith and families today.

First, the Holy Family’s obedience to the Law of the Lord highlights their harmony with God’s Word. Amid poverty and challenges, they lived in tune with divine will. Their example calls us to centre our families on God, trusting His Word to guide us through life’s trials.

Second, the presentation teaches us that children are not possessions but gifts entrusted to us by God. Mary and Joseph, despite their hopes for Jesus, surrendered Him to God’s greater plan. Parents today are invited to dedicate their children to God, nurturing them to fulfil God’s plans and purposes for them.

Third, the simplicity of the Holy Family’s offering—a pair of pigeons—shows that Jesus was born among the poor. This humbling reality invites us to draw close to Christ, who identifies with our struggles.

Simeon and Anna, filled with the Holy Spirit, recognise the infant Jesus as the Messiah. Their lives of faith and patient waiting embody hope and trust in God’s promises. Simeon’s song, a prayer of peaceful surrender, reminds us that a life lived for God brings true fulfilment. Anna’s unwavering worship for eight decades represents the faithful remnant who awaits the coming of God’s intervention with joy.

Mary and Joseph’s joy in fulfilling the Law reflects a deep and loving relationship with God, while Simeon and Anna’s openness to the Holy Spirit reveals the vitality of a life rooted in faith. This encounter also mirrors consecrated life: a meeting with Christ that transforms us. Through the Church and the charisms of our religious communities, we encounter Christ, recognise Him, and embrace His mission. May the Holy Spirit guide us to joyfully live our vocation, fostering unity and openness to the voice of God, as we continue our journey together.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025

常年期第三周星期六 / 184位柯樂仁（Claretian）殉道真福聖人
福音：谷4:35-41
你為什麼害怕？

在2月1日，我們敬禮在墨西哥和西班牙迫害期間獻出生命的184位柯樂仁會（Claretian）殉道真福。這個日子同時也是聖安多尼·瑪利亞·柯樂仁（St. Anthony Mary Claret）在古巴的奧爾金（Holguín）遇襲的紀念日。殉道者堅定不移的信德，他們的傳教熱情，以及對劊子手的寬恕，激勵我們活出我們的聖召，關愛我們的教會。

在今天的福音經文（谷4:35-41）耶穌止息了那對門徒的船構成威脅，將要把它淹沒的風暴。儘管耶穌在場，他們依然被恐懼所吞噬。他們大喊說：“老師，我們快要喪亡了，禰不在意嗎？”（參看：谷4:38）我們也和他們一樣，也會在生活中經驗到風暴（失意的時刻，焦慮的時刻，出乎意料被挑戰的時刻），每當我們經歷這一切的時候，我們就會覺得自己正在沉沒。我們可能會問：我們在艱難困苦的時候，天主為何似乎保持緘默，但是，福音提醒我們一個基本的真理：耶穌永遠與我們同在。

即使從外表上來看，耶穌好似“睡著了”，但是，祂依然臨在，分擔我們的試探，祂期待我們歸向祂。祂平靜考驗並增強我們的信德，呼籲我們在祈禱中向祂哀告。真正的門徒要求我們不僅僅要承認天主的臨在，還要求我們主動相信祂，使祂共擔我們的恐懼和困苦，依賴祂的指導。

信德始於我們意識到我們對天主的依賴，承認我們無法獨自應對生活的風暴。門徒走近耶穌的時候，耶穌就使風平浪靜，表明祂是我們的避難所和力量。祂的問題：“你們為什麼害怕？難道你們沒有信德嗎？”（參看：谷4:40）邀請我們把我們的注意力從恐懼轉到信賴。

在這個禧年，讓我們每天都重申對天主的許諾，把我們的關切注入祂的慈愛。瑪利亞，她毫無保留相信天主，願她激勵我們滿懷信德，把我們的生命交給祂。每當我們反思柯樂仁（Claretian）殉道真福聖人犧牲的事蹟，就祈願他們的轉禱增強我們的力量，好能保守信德，慷慨服務，燃起對天主的愛火。柯樂仁（Claretian）殉道真福聖人，請為我們祈禱！

©全屬於禰 & 樂仁出版社（中國香港）
Cum Approbatione Ecclesiastica 2025

常年期第三周星期六 / 184位柯乐仁（Claretian）殉道真福圣人
福音：谷4:35-41
你为什么害怕？

在2月1日，我们敬礼在墨西哥和西班牙迫害期间献出生命的184位柯乐仁会（Claretian）殉道真福。这个日子同时也是圣安多尼·玛利亚·柯乐仁（St. Anthony Mary Claret）在古巴的奥尔金（Holguín）遇袭的纪念日。殉道者坚定不移的信德，他们的传教热情，以及对刽子手的宽恕，激励我们活出我们的圣召，关爱我们的教会。

在今天的福音经文（谷4:35-41）耶稣止息了那对门徒的船构成威胁，将要把它淹没的风暴。尽管耶稣在场，他们依然被恐惧所吞噬。他们大喊说：“老师，我们快要丧亡了，祢不在意吗？”（参看：谷4:38）我们也和他们一样，也会在生活中经验到风暴（失意的时刻，焦虑的时刻，出乎意料被挑战的时刻），每当我们经历这一切的时候，我们就会觉得自己正在沉没。我们可能会问：我们在艰难困苦的时候，天主为何似乎保持缄默，但是，福音提醒我们一个基本的真理：耶稣永远与我们同在。

即使从外表上来看，耶稣好似“睡着了”，但是，祂依然临在，分担我们的试探，祂期待我们归向祂。祂平静考验并增强我们的信德，呼吁我们在祈祷中向祂哀告。真正的门徒要求我们不仅仅要承认天主的临在，还要求我们主动相信祂，使祂共担我们的恐惧和困苦，依赖祂的指导。

信德始于我们意识到我们对天主的依赖，承认我们无法独自应对生活的风暴。门徒走近耶稣的时候，耶稣就使风平浪静，表明祂是我们的避难所和力量。祂的问题：“你们为什么害怕？难道你们没有信德吗？”（参看：谷4:40）邀请我们把我们的注意力从恐惧转到信赖。

在这个禧年，让我们每天都重申对天主的许诺，把我们的关切注入祂的慈爱。玛利亚，她毫无保留相信天主，愿她激励我们满怀信德，把我们的生命交给祂。每当我们反思柯乐仁（Claretian）殉道真福圣人牺牲的事迹，就祈愿他们的转祷增强我们的力量，好能保守信德，慷慨服务，燃起对天主的爱火。柯乐仁（Claretian）殉道真福圣人，请为我们祈祷！

©全属于祢 & 乐仁出版社（中国香港）
Cum Approbatione Ecclesiastica 2025

Saturday of the Third Week in Ordinary Time
Or 184 Blessed Claretian Martyrs
Mark 4: 35-41

Why are you afraid?

On February 1, we honour the 184 Blessed Claretian Martyrs who gave their lives during persecutions in Mexico and Spain. This date also marks the anniversary of the attack against St. Anthony Mary Claret in Holguín, Cuba. The martyrs’ unwavering faith, missionary zeal, and forgiveness of their executioners inspire us to live our vocation with fidelity and love for the Church.

In today’s Gospel (Mk 4:35-41), Jesus calms the storm that threatens to overwhelm the disciples’ boat. Despite his presence, they are consumed by fear and cry out: “Teacher, do you not care if we perish?” (v. 38). Like them, we too experience storms in life—moments of loss, anxiety, or unexpected challenges—that make us feel as though we are sinking. We may question why God seems silent in our struggles, yet the Gospel reminds us of an essential truth: Jesus is always with us.

Even when Jesus appears to be “asleep,” he is present, sharing in our trials and waiting for us to turn to him. His stillness tests and strengthens our faith, calling us to cry out to him in prayer. True discipleship demands more than acknowledging God’s presence—it requires us to actively trust him, to share our fears and struggles with him, and to rely on his guidance.

Faith begins with recognising our dependence on God and acknowledging that we cannot navigate life’s storms alone. Jesus, when approached by the disciples, calms the wind and waves, showing that he is our refuge and strength. His question, “Why are you afraid? Have you no faith?” (v. 40), challenges us to shift our focus from fear to trust.

In this Jubilee Year, let us renew our commitment to seek the Lord daily, casting our concerns into his loving care. May Mary, who trusted unreservedly in God, inspire us to place our lives in his hands with confidence. As we reflect on the sacrifice of the Blessed Claretian Martyrs, may their intercession strengthen us to persevere in faith, serve with generosity, and be inflamed by the fire of God’s love. Blessed Claretian Martyrs, pray for us!

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025

聖若望鮑思高（紀念）
福音：谷4:26-34
忠信，堅忍

在這個禧年，福音經文藉著種子的形象提醒我們留意天國（參看：谷4:26-34）耶穌經常談到種子，今天， 祂強調了一個至關重要的品德：滿懷信心的期待。

農民小心翼翼播種，但是，種子的生長需要時間和耐心。在種子的外表下，正發生著一場神妙且不可見的轉變：種子逐漸發芽，變得成熟，並結出豐碩的果實。這個過程呼籲我們：對天主的時機和孜孜不倦的照料要有信心，即使眼前的結果並不明顯。

天主之國也以類似的方式展開。上主在我們心中播下祂聖言和恩典的種子，祂耐心培養它們，使它們生長。祂極好的耐心給我們的成熟提供了時機和空間，這使我們結出善行的果實。在這個禧年，我們被提醒，天主渴望我們每個人都在祂圓滿的愛中成長，祂向我們保證，沒有一粒種子會喪亡。

為我們而言，這個堅忍的例子正是呼籲我們：我們在哪裡，就要以信心和恒心，把福音播種到那裡。即使這樣的進展不可見，主也邀請我們相信：那使人發生巧妙改變的奇跡，已經發生。我們必須抵制氣餒，以堅強的信德，彼此支援，相信天主的恩典，常在工作。

在這個禧年，我們應該自問：我們是否接納天主聖言進入我們的心？在生活中，我們是否滿懷信心傳播福音？我們是否滿懷希望地等待，把結果交托給天主？

榮福童貞瑪利亞，她接納天主聖言，在她內養育聖言， 願她激勵我們以耐心和忠信，成為福音傳播者，相信天主的恩許，在祂恩許的時候，喜獲豐收。

©全屬於禰 & 樂仁出版社（中國香港）
Cum Approbatione Ecclesiastica 2025

圣若望鲍思高（纪念）
福音：谷4:26-34
忠信，坚忍

在这个禧年，福音经文藉着种子的形象提醒我们留意天国（参看：谷4:26-34）耶稣经常谈到种子，今天， 祂强调了一个至关重要的品德：满怀信心的期待。

农民小心翼翼播种，但是，种子的生长需要时间和耐心。在种子的外表下，正发生着一场神妙且不可见的转变：种子逐渐发芽，变得成熟，并结出丰硕的果实。这个过程呼吁我们：对天主的时机和孜孜不倦的照料要有信心，即使眼前的结果并不明显。

天主之国也以类似的方式展开。上主在我们心中播下祂圣言和恩典的种子，祂耐心培养它们，使它们生长。祂极好的耐心给我们的成熟提供了时机和空间，这使我们结出善行的果实。在这个禧年，我们被提醒，天主渴望我们每个人都在祂圆满的爱中成长，祂向我们保证，没有一粒种子会丧亡。

为我们而言，这个坚忍的例子正是呼吁我们：我们在哪里，就要以信心和恒心，把福音播种到那里。即使这样的进展不可见，主也邀请我们相信：那使人发生巧妙改变的奇迹，已经发生。我们必须抵制气馁，以坚强的信德，彼此支持，相信天主的恩典，常在工作。

在这个禧年，我们应该自问：我们是否接纳天主圣言进入我们的心？在生活中，我们是否满怀信心传播福音？我们是否满怀希望地等待，把结果交托给天主？

荣福童贞玛利亚，她接纳天主圣言，在她内养育圣言， 愿她激励我们以耐心和忠信，成为福音传播者，相信天主的恩许，在祂恩许的时候，喜获丰收。

©全属于祢 & 乐仁出版社（中国香港）
Cum Approbatione Ecclesiastica 2025

St. John Bosco
Mark 4: 26-34
Faithful Patience

In this year of Jubilee, the Gospel reminds us of the Kingdom of God through the image of the seed (cf. Mk 4:26-34). Jesus often speaks of the seed, and today, he highlights a vital virtue: confident expectation.

A farmer sows seeds with care, but growth requires time and patience. Beneath the surface, a miraculous transformation occurs unseen as the seeds sprout and mature into a fruitful harvest. This process calls for trust in God’s timing and diligent care, even when immediate results are not visible.

The Kingdom of God unfolds in a similar way. The Lord sows abundant seeds of his Word and grace within us, patiently nurturing their growth. His divine patience allows us the time and space to mature, bearing the fruit of good works. In this Jubilee year, we are reminded that God desires all of us to grow into the fullness of His love, ensuring that no seed is lost.

This example of patient care is a call for us to sow the Gospel wherever we are, with confidence and perseverance. Even when progress is invisible, the Lord invites us to trust that the miracle of transformation is already underway. We must resist discouragement and remain steadfast in supporting one another in faith, trusting that God’s grace is always at work.

In this Jubilee, we ask: Do we welcome the Word into our hearts? Do we sow the Gospel confidently in our lives? Can we wait with hope, entrusting the results to the Lord?

May the Blessed Virgin Mary, who received and nurtured the Word within her, inspire us to be patient and faithful Sowers of the Gospel, trusting in God’s promise of abundant harvest in His time.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025