标签： 与主叹啡

Memorial of Saint Charles Lwanga and Companions, Martyrs
John 17:1-11
Loved by God

Today, the Gospel invites us to lift our gaze—just as Jesus did when He raised His eyes to heaven. How often we walk with heads bowed, burdened by worry, weariness, or fear. But the Lord says to us: Lift up your eyes! Look to the Father who loves you. Look beyond the weight of your anxieties. Heaven is not far—it is open to you. Raise your eyes, and rediscover the hope that carries you forward.

Jesus speaks of eternal life—not only as a future promise, but as a life already begun in knowing the Father. This is our calling: to live now in communion with God, to walk in friendship with Him. It is this relationship that gives our lives direction, meaning, and peace. Let us return often to this place of silence and intimacy with the Lord. In prayer, in quiet, in listening, we discover again that we are not alone. We are deeply loved, and called to something far greater than what this world can offer.

Yes, we live in the world, but we do not belong to it. The world distracts us—it clutters our hearts with things that fade. It tells us we are only what we earn or achieve. But you, my dear friends, are more than bills and deadlines. You are sons and daughters of a Father who has given you an eternal inheritance.

So do not be afraid to dream of heaven. Do not be afraid to live for what is eternal. God walks with you. You are loved. And this love—if you welcome it—will change your life.

Let us walk with our eyes lifted high, our hearts grounded in God, and our lives open to His eternal joy.

Amen.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025

復活期第七周星期一 / 聖瑪策廉和聖伯多祿（殉道）
福音：若16:29-33
世界不能征服我們，因為基督戰勝了世界

現在，我們步入五旬節前的最後一周，我們被邀請舉心向上。耶穌升天，並不意味著祂不在我們身旁，祂藉著聖神，成倍臨在於我們中間。這不是一個袖手旁觀，出於恐懼，緊閉心扉的時刻。復活的主呼籲我們振作起來，把祂的真光帶到世界的陰暗處。

在今天的福音經文中，我們聽到救主在受難以前說的最後一句話：“在這個世界，你們將有患難，但是要鼓起勇氣：我已戰勝了世界。”耶穌的話，多麼的溫柔，多有力量！耶穌否認苦難會來臨。祂也沒有許下一條容易的道路。但是，祂賜給我們更大的恩典，祂把祂的平安賜給我們。祂的平安不是轉瞬即逝的安慰，而是與天父結合帶來的深深的平靜。

讓我們不要太天真。我們仍然生活在一個充滿分裂，戰爭，貪婪，不公的世界。許多人的心都感到疲倦。今天，耶穌的門徒仍然會遭到人們反對，仍然會感到困惑，甚至會遭到迫害。但是，我們並不孤單。聖神從我們五內堅固我們，提醒我們愛比恨大，盼望比絕望更深。

的確，門徒們曾因恐懼而四散。他們以為自己理解了，可是，他們的理解，依然是膚淺的理解。上主是堅忍的，忠信的，把他們的四散變成派遣他們。祂把他們的弱點變成他們的使命。

今天，我們也被派遣，去成為和平的使者，而不是成為使人恐懼的使者；在只看到失敗的世界播種希望。聖神是鮮活的。基督已經凱旋得勝。黑暗決不能勝過祂的真光。

鼓起勇氣。世界沒有把你征服。基督已戰勝了世界。
亞孟。

©全属于祢 & 樂仁出版社（中國香港）
Cum Approbatione Ecclesiastica 2025

复活期第七周星期一 / 圣玛策廉和圣伯多禄（殉道）
福音：若16:29-33
世界不能征服我们，因为基督战胜了世界

现在，我们步入五旬节前的最后一周，我们被邀请举心向上。耶稣升天，并不意味着祂不在我们身旁，祂藉着圣神，成倍临在于我们中间。这不是一个袖手旁观，出于恐惧，紧闭心扉的时刻。复活的主呼吁我们振作起来，把祂的真光带到世界的阴暗处。

在今天的福音经文中，我们听到救主在受难以前说的最后一句话：“在这个世界，你们将有患难，但是要鼓起勇气：我已战胜了世界。”耶稣的话，多么的温柔，多有力量！耶稣否认苦难会来临。祂也没有许下一条容易的道路。但是，祂赐给我们更大的恩典，祂把祂的平安赐给我们。祂的平安不是转瞬即逝的安慰，而是与天父结合带来的深深的平静。

让我们不要太天真。我们仍然生活在一个充满分裂，战争，贪婪，不公的世界。许多人的心都感到疲倦。今天，耶稣的门徒仍然会遭到人们反对，仍然会感到困惑，甚至会遭到迫害。但是，我们并不孤单。圣神从我们五内坚固我们，提醒我们爱比恨大，盼望比绝望更深。

的确，门徒们曾因恐惧而四散。他们以为自己理解了，可是，他们的理解，依然是肤浅的理解。上主是坚忍的，忠信的，把他们的四散变成派遣他们。祂把他们的弱点变成他们的使命。

今天，我们也被派遣，去成为和平的使者，而不是成为使人恐惧的使者；在只看到失败的世界播种希望。圣神是鲜活的。基督已经凯旋得胜。黑暗决不能胜过祂的真光。

鼓起勇气。世界没有把你征服。基督已战胜了世界。
亚孟。

©全属于祢 & 乐仁出版社（中国香港）
Cum Approbatione Ecclesiastica 2025

Monday of the Seventh Week of Easter
OR Optional Memorial of Saints Marcellinus and Peter, Martyrs
John 16: 29-33
The world cannot conquer us, because Christ has conquered it

As we step into the final week before Pentecost, we are invited to lift our hearts. The Ascension does not mark the absence of Jesus—it multiplies His presence in us through the Holy Spirit. This is not a time for folded arms or hearts closed in fear. The Risen Lord calls us to rise, to open ourselves to the Spirit, and to carry His light into the shadows of the world.

In the Gospel today, we hear the Lord’s final words before His Passion: “In the world you will have trouble, but take courage: I have conquered the world.” What tenderness and strength! Jesus does not deny that suffering will come. He does not promise an easy path. But He does give us something far more powerful—His peace. Not a fleeting comfort, but the deep peace that comes from union with the Father.

Let us not be naïve. We still live in a world wounded by division, war, greed, and injustice. Many hearts are weary. The disciples of Jesus today still face opposition, confusion, even persecution. But we are not alone. The Holy Spirit strengthens us from within, reminding us that love is stronger than hate, hope deeper than despair.

Yes, the disciples once scattered in fear. They thought they understood—and yet their understanding was shallow. But the Lord, patient and faithful, turned their scattering into a sending. He transformed their weakness into mission.

And so today, we too are sent—to be bearers of peace, not fear; to sow hope where the world sees only defeat. The Spirit is alive. Christ is victorious. And no darkness can overcome His light.

Take courage. The world has not conquered you. Instead, Christ already has.
Amen.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025

耶穌升天節
福音：路24:46-53
倍增主的臨在

今天，我們默思救主升天的奧跡。乍一看來，這好似在道別。耶穌升入天堂，我們可能會把門徒們想成被遺忘的人。可是，這不是結局。這開啟了一種嶄新的臨在方式。更深刻，更普遍的臨在。現在，耶穌坐在聖父的右邊，不再受時空限制。祂的臨在，成倍增加。祂藉著聖神，常與我們同在。

耶穌升天前，祂祝福了自己的門徒，許給他們聖神。這不是一個示好的手勢。而是我們使命的開始。救主藉著福音託付我們，祂用自己的聖神武裝我們，使我們勇敢前行，安慰那些困苦的人，宣講希望，即使身處黑暗中，依然宣講。

我們不能把耶穌升天想成祂把拋棄了我們。相反，祂先我們而行，開闢道路。祂把我們的人性帶入天主聖三的心。祂替我們轉禱，祂不是離我們很遠的君王，而是知道我們創傷的兄弟。

因此，讓我們自省：我們是否對祂派遣的聖神敞開心扉？我們是否如同耶穌祝福我們一樣，祝福我們的兄弟？我們是否給別人留出成長，希望和複起的空間？這耶穌升天節，呼籲我們去作證，呼籲我們藉著愛，憐憫和祈禱的生活，分享復活之主的喜樂。

聖母瑪利亞，她藉著祈禱陪伴門徒，讓我們轉求聖母。求她教我們如何滿懷希望期待，如何迎接聖神。願她幫助我們舉目望天，把我們的心投向世界。

聖神，請來。亞孟。

©全属于祢 & 樂仁出版社（中國香港）
Cum Approbatione Ecclesiastica 2025

耶稣升天节
福音：路24:46-53
倍增主的临在

今天，我们默思救主升天的奥迹。乍一看来，这好似在道别。耶稣升入天堂，我们可能会把门徒们想成被遗忘的人。可是，这不是结局。这开启了一种崭新的临在方式。更深刻，更普遍的临在。现在，耶稣坐在圣父的右边，不再受时空限制。祂的临在，成倍增加。祂藉着圣神，常与我们同在。

耶稣升天前，祂祝福了自己的门徒，许给他们圣神。这不是一个示好的手势。而是我们使命的开始。救主藉着福音托付我们，祂用自己的圣神武装我们，使我们勇敢前行，安慰那些困苦的人，宣讲希望，即使身处黑暗中，依然宣讲。

我们不能把耶稣升天想成祂把抛弃了我们。相反，祂先我们而行，开辟道路。祂把我们的人性带入天主圣三的心。祂替我们转祷，祂不是离我们很远的君王，而是知道我们创伤的兄弟。

因此，让我们自省：我们是否对祂派遣的圣神敞开心扉？我们是否如同耶稣祝福我们一样，祝福我们的兄弟？我们是否给别人留出成长，希望和复起的空间？这耶稣升天节，呼吁我们去作证，呼吁我们藉着爱，怜悯和祈祷的生活，分享复活之主的喜乐。

圣母玛利亚，她藉着祈祷陪伴门徒，让我们转求圣母。求她教我们如何满怀希望期待，如何迎接圣神。愿她帮助我们举目望天，把我们的心投向世界。

圣神，请来。亚孟。

©全属于祢 & 乐仁出版社（中国香港）
Cum Approbatione Ecclesiastica 2025

Ascension of the Lord
Luke 24: 46-53
Multiplying the presence of the Lord

Today, we contemplate the mystery of the Ascension. At first glance, it may seem like a farewell. Jesus ascends into heaven, and we might imagine the disciples feeling left behind. But no—this is not the end. It is the beginning of a new way of presence, deeper and more universal. Jesus, now seated at the right hand of the Father, is no longer limited by time and space. His presence is multiplied. Through the Holy Spirit, He is with us—always.

Before ascending, Jesus blesses His disciples and promises the Holy Spirit. This is not just a nice gesture. It is the beginning of our mission. The Lord entrusts us with the Gospel, and He equips us with His Spirit to walk with courage, to comfort the afflicted, and to proclaim hope even amid the world’s darkness.

We must not imagine the Ascension as Jesus leaving us behind. Rather, He goes ahead of us, opening the way. He carries our humanity into the heart of the Trinity. He intercedes for us, not as a distant king, but as a brother who knows our wounds.

And so, let us ask: Are we open to the Spirit He has sent? Do we bless others, as He has blessed us? Do we leave space for others to grow, to hope, to rise? The Ascension is a call to witness—to share the joy of the Risen Lord through lives of love, mercy, and prayer.

Let us turn to Mary, the Mother who stayed with the disciples in prayer. She teaches us how to wait with hope and to welcome the Spirit. May she help us to lift our eyes to Heaven, and our hearts to the world.

Come, Holy Spirit. Amen.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025

聖母訪親
福音：路1:39-56
與瑪利亞和依撒伯爾同行

今天，我們慶祝榮福童貞瑪利亞的訪親慶辰，我們受邀進入一個充滿人性和天主恩典的時刻。瑪利亞懷著天主子，她趕忙去看望她的表姐依撒伯爾。這是一段充滿信德、愛和相互支援的旅途，我們將在這段旅途中看到，天主是如何通過他人的陪伴與我們同行的。

我們經常會反思瑪利亞是如何幫助年老的依撒伯爾的。但是，今天，讓我們也要記得：瑪利亞本人也需要幫助。她年輕，因聖神的德能而懷孕，在她的身邊的人，有些人會對此感到困惑，她可能會因此感到羞愧，她可能會尋求人們的理解，也可能會找到一個接納她，相信她的地方。

她要去哪裡呢？為她而言，依撒伯爾可能是唯一真正理解她，理解她生活中的奧秘的人，因為她的胎中，也孕育著一個奧秘。她們見面的時候，會發生什麼？聖神充滿這個房子。在這個房子內爆發了喜樂。依撒伯爾所說的，是祝福的話，而不是說那些感到懷疑的人。她沒有用人的眼睛觀看，而是用信德的眼睛觀看瑪利亞，她說：“妳在女人中受讚頌 …… 我主的母親怎麼會來找我呢？”

這是一個充滿天主聖神德能的團體，依撒伯爾不評判，她鼓勵。她不質疑，而是證實。我們的世界，如果有越來越多的人的心，如同依撒伯爾那樣，敞開心扉，滿心接納，迅速肯定，隨時準備好看到天主在他人身上，尤其是在那些受苦受難的人身上所做的一切，我們的世界，會有多麼不同。

今天，讓我們向天主祈求恩典，使我們能有瑪利亞那樣的勇氣，有依撒伯爾那樣的憐憫。聖母聖心愛子會（樂仁會）特別將今天訂為為聖召祈禱的日子。請為你們的傳教士祈禱，尤其是為即將晉鐸的丁立仁執事（Deacon Ian Dacayanan），願他能像瑪利亞和依撒伯爾一樣 ，懷著喜樂將基督帶給等待的世界。

聖母瑪利亞，天主之母，請為我們祈禱。
聖神，請來，以愛充滿我們的心。

©全属于祢 & 樂仁出版社（中國香港）
Cum Approbatione Ecclesiastica 2025

圣母访亲
福音：路1:39-56
与玛利亚和依撒伯尔同行

今天，我们庆祝荣福童贞玛利亚的访亲庆辰，我们受邀进入一个充满人性和天主恩典的时刻。玛利亚怀着天主子，她赶忙去看望她的表姐依撒伯尔。这是一段充满信德、爱和相互支持的旅途，我们将在这段旅途中看到，天主是如何通过他人的陪伴与我们同行的。

我们经常会反思玛利亚是如何帮助年老的依撒伯尔的。但是，今天，让我们也要记得：玛利亚本人也需要帮助。她年轻，因圣神的德能而怀孕，在她的身边的人，有些人会对此感到困惑，她可能会因此感到羞愧，她可能会寻求人们的理解，也可能会找到一个接纳她，相信她的地方。

她要去哪里呢？为她而言，依撒伯尔可能是唯一真正理解她，理解她生活中的奥秘的人，因为她的胎中，也孕育着一个奥秘。她们见面的时候，会发生什么？圣神充满这个房子。在这个房子内爆发了喜乐。依撒伯尔所说的，是祝福的话，而不是说那些感到怀疑的人。她没有用人的眼睛观看，而是用信德的眼睛观看玛利亚，她说：“妳在女人中受讚颂 …… 我主的母亲怎么会来找我呢？”

这是一个充满天主圣神德能的团体，依撒伯尔不评判，她鼓励。她不质疑，而是证实。我们的世界，如果有越来越多的人的心，如同依撒伯尔那样，敞开心扉，满心接纳，迅速肯定，随时准备好看到天主在他人身上，尤其是在那些受苦受难的人身上所做的一切，我们的世界，会有多么不同。

今天，让我们向天主祈求恩典，使我们能有玛利亚那样的勇气，有依撒伯尔那样的怜悯。圣母圣心爱子会（乐仁会）特别将今天订为为圣召祈祷的日子。请为你们的传教士祈祷，尤其是为即将晋铎的丁立仁执事（Deacon Ian Dacayanan），愿他能像玛利亚和依撒伯尔一样 ，怀着喜乐将基督带给等待的世界。

圣母玛利亚，天主之母，请为我们祈祷。
圣神，请来，以爱充满我们的心。

©全属于祢 & 乐仁出版社（中国香港）
Cum Approbatione Ecclesiastica 2025

Visitation of the Blessed Virgin Mary
Luke 1:39-56
Walk with Mary and Elizabeth

Today, as we celebrate the Visitation of the Blessed Virgin Mary, we are invited into a moment of deep humanity and divine grace. Mary, carrying the Son of God in her womb, sets out in haste to visit her cousin Elizabeth. It is a journey of faith, love, and mutual support — and in it, we see how God walks with us through the companionship of others.

Often, we reflect on how Mary went to help Elizabeth in her old age. But today, let us also remember: Mary herself was in need. Young, recently pregnant by the power of the Holy Spirit, surrounded by confusion and possible shame, she too was searching for understanding — and for a place where she would be welcomed and believed.

Where does she go? To Elizabeth, the only person who might truly understand the mystery she is living, because she too carries a miracle in her womb. And what happens when they meet? The Holy Spirit fills the house. Joy erupts. Elizabeth speaks words of blessing, not suspicion. She sees Mary not with human eyes, but with the eyes of faith: “Blessed are you among women… how is it that the mother of my Lord should come to me?”

This is the power of spirit-filled community. Elizabeth doesn’t judge — she encourages. She doesn’t question — she confirms. How different our world would be if more hearts were like Elizabeth’s: open to welcome, quick to affirm, ready to see the work of God in others, especially in the distressed.

Let us pray today for the grace to be like Mary in her courage, and like Elizabeth in her compassion. Claretians – the Missionary Sons of the Immaculate Heart of Mary observe this day as a day of prayer for vocations. Please keep your missionaries in your prayers, especially let us keep in prayer Deacon Ian Dacayanan, as he is ordained to the priesthood — may he, like Mary and Elizabeth, carry Christ with joy to a waiting world.

Holy Mary, Mother of God, pray for us.
Come, Holy Spirit, fill our hearts with love.

© Claretian Publications, Hong Kong, China
Cum Approbatione Ecclesiastica 2025